Are vegetables making a come back? The answer is yes! Vegetables are good for your health. About half of Americans are starting to eat vegetables again, according to a new study. Many people are eating salads, and veggies with their meat portion of their meal, this leads to a healthy life. Vegetables help you to get through the day, and gives you the nutrients to sustain life. Have you thought about not wanting to eat healthy, and instead go for that sugary food? You should read this article to see the benefits of eating vegetables.
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